These 5 Moves Will Make You Look Flat-Bellied from Every Angle

There are many muscles that work together with the ones above to stabilize your pelvis and spine. That's why a boring old “ab” workout just won’t cut it. This workout, on the other hand, hits your abs and core from a 360-degree approach to make sure all of those glorious muscles get some love.

source: https://www.pinterest.com/pin/123497214758705063/

How to Waste as Little Produce as Possible

To help you avoid all of the waste, we made this handy infographic based on pointers from Eric Stone, FreshDirect's produce merchant, to explain just how long your groceries will last.

source: https://www.pinterest.com/pin/510736413968153553/

Next Fitness Star Emily Schromm Shows You How to Get a Rock-Hard Body Like Hers

Emily Schromm nabbed our second-annual title with her sick moves and infectious energy. So what's in it for you? Her ridiculously effective routine—guaranteed to help check any body-shaping resolution off your list. Ready, set. . .

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The Best 15-Minute Workouts for 2015

If you're ready to kick off 2015 with fresh strengthening moves that tone your muscles in a hurry, look no further. Simply check out these 15 workouts that you can crank out in 900 seconds.

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4 Standing Moves for a Super-Flat Stomach

The standing abdominals routine below hits all of the muscles that make up your core, from your abs to your hips, your pelvis to your lower back.

source: https://www.pinterest.com/pin/560557484855635589/

10 3-Minute DIY Salad Dressings You'll LOVE

Infographic based on DIY salad dressing recipes using Pompeian vinegars/oils

source: https://www.pinterest.com/pin/576179346055232226/

Rebounding - Bounce your way to a better body in under 5 minutes! - Inspire Health Magazine

Rebounding - Bounce your way to a better body in under 5 minutes! - Inspire Health Magazine

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